The Internet and Other Addictions


Even though this video is in French, I wanted to share it with you all, and it has the subtitles in English. It shows us very clearly what happens when we use our social networks in a compulsive way (in the case of the video Twitter). Normally addictions start with little things. For instance, you start playing videogames online, just because you were bored one day, but the next day you do it again, and then the day after that day. And then, you find yourself so immerse in that habit, that it becomes an addiction. You cannot control it, it controls you. But it does not happen just with videogames or social media, it happens with all that captives your mind and your emotions. The first step to overcome addiction is to recognize that you are an addict, and you need help. Then, you realize that there are other people going through the same you are going through, and you can help each other. It can also imply going to therapy or to a support group.

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