Fast unit 6

In Spiritual Renewal we talk about fast .
What is fasting?
Fasting is breaking the connection that we have to material things. Like;food, drink,work,travel,dance,sex,etc... When you fast you have no interest in material things you have an ascetic life.
And also when you fast, you are training your spirit to be strong from tentation.Because fasting is like  a spiritual gym, and when you fast you don't need anything. You feel that it is enough to live. Praying, and fasting give our life the nutrition that they need to be healthy.



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