Unit 6 : Spiritual Renewal

                                     


Spiritual Renewal is an activity that people practice in order to clean and renew their spirit, and thus get close  with God. This is a good way to explore our soul and and develop our inner peace.
In modern life, as we can see in this unit people practice many forms of spiritual renewal, such as fasting, retreat, meditation, spending time withdraw from the society and so on.

In my case I usually keep silent during the morning to keep my mind calm and get good vibes when I go out to work.
I mean  this unit is very useful in such a difficult time as this because in this quarantine due to the Coronavirus, most people need to practice meditation and other activities that help them to develop their inner peace and overcome the crisis caused by stress and confinement.

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